Archive for May 2016

Top Social

Food & Lifestyle

Image Slider

Berry Smoothie

Tuesday, May 17, 2016

I am a big snacker, so eating healthy is essential.  The biggest change that I did to help combat urges to munch on not so good food, is to eat breakfast. Such a simple change but a very effective one. Whipping up a quick fruit packed protein smoothie or a parfait really gives me that energy to start my day off right. I head out to work early so parfait has been my everyday choice. It is no fuss, I just grab a yogurt and add homemade granola and fresh fruits in the container. This method is great for anyone on the go because once finished, you can easily dispose of the cup.   Today's recipe, I am sharing a quick smoothie great for breakfast, post workout or a mid-day snack. The star of the smoothies is Annie's Organic Whole Milk yogurt .


I love Annie's Organic products and new yogurts are no exception. The product is a new line of Annie’s Yogurt and is available in two flavors: Summer Strawberry and Berry Patch. Love that the yogurt is made with organic whole milk and organic fruit and does not contain any artificial flavors, synthetic colors or preservatives, no antibiotics or synthetic hormones. Each  4-ounce serving contains 100 calories, 4 grams of protein and 3 grams of fat. Annie's Organic Whole Milk yogurt is creamy, tasty and great to enjoy on its own or added to dessert recipes and smoothies.

Currently  Publix, you can these delicious yogurts  on sale at 2 for $5 from 5/7 – 5/27.




Today's recipe I am sharing an easy fruit packed berry goodness smoothie. Here is what you will need to make this:

- Frozen Berries
- Fresh Strawberries
- 1 Banana
- Tablespoon of Chia seeds
- Cup of Almond Milk
- Two Tablespoons of Old Fashioned Oat
- 1 tablespoon of Vanilla Protein Powder
- 3 tablespoons of Annie's Organic Whole Milk Berry patch yogurt


Instructions: 
In a blender, add all the ingredients and blend until creamy smooth. Pour the smoothie in a cup and sprinkle chia seeds, coconut flakes, nuts or fresh berries and enjoy.

This is a great and easy good for you berry smoothie. Annie's Organic Whole Milk yogurt adds a sweet and creamy texture to the drink.  Enjoy and dont forget to  check out Publix current sale at 2 for $5 from 5/7 – 5/27.




Berry Smoothie

Berry Smoothie

Berry Smoothie

Berry Smoothie

Berry Smoothie

Berry Smoothie


Berry Smoothie

Berry Smoothie

Berry Smoothie



Berry Smoothie